As I've mentioned before, I'm not a huge fan of bananas. Once in a while they taste great. A banana a day would be disgusting.
For some reason, though, my body has a tendency toward low potassium. I always know when I'm in the problem zone because I start having leg cramps and the middle toes on my left feet curl under and lock there (painfully). Time to eat some dates - or a banana, which is usually a lot cheaper.
I finally found a way to eat bananas that makes them tastier and increases their nutritional value. I split them lengthwise and spread the halves with a little peanut butter (preferably chunky). Potassium and protein, all in one package.
Now I just need to find a way to make beets palatable...
"On a traffic light green means go and yellow means yield, but on a banana it's just the opposite. Green means hold on, yellow means go ahead, and red means where the hell did you get that banana at ... " - Mitch Hedberg
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